What is Fenugreek?

What is Fenugreek Fenugreek is an old medicinal plant, which  originated on the eastern shores of the Mediterranean, but it  is also cultivated in Egypt, India, Africa and England. Historically, the  seeds have been used for medicine and culinary purposes,  by the Greeks, Egyptians and Romans.  Today fenugreek remains a popular cooking spice in India

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Garlic Benefits are Real

History of garlic It is a fact that garlic has been used longer as medicine than a spice. In ancient days garlic was used as a treatment for deafness, dropsy, leprosy and respiratory illnesses. For that matter, modern medical anthropologists gives garlic credit for helping to prevent epidemic diseases during those ancient times. Garlic contains

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A Spice called Clove

A healthy spice Clove is such a satple in the kitchen. Cloves have been used as a culinary spice in Asian an Indian cuisine for generations.   Cloves have also been used in medicine for years.  In the United States, eugenol extracts, one of the compounds from cloves have been used in mouth wash and  can

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