There is now documented proof that cinnamon a common spice does indeed have medicinal qualities. It is important to look at the herbs and spices that have been studied and found to have healing properties. One wonders what do those studies mean? Are some herbs to be considered more safe than others because of their scientific backing? Or should those herbs and spices be further tested. For example cinnamon, is a spice which has been around since the…
What is Fenugreek Fenugreek is an old medicinal plant, which originated on the eastern shores of the Mediterranean, but it is also cultivated in Egypt, India, Africa and England. Historically, the seeds have been used for medicine and culinary purposes, by the Greeks, Egyptians and Romans. Today fenugreek remains a popular cooking spice in India and Asia. At this time, fenugreek is being further studied for its health benefits. The leaves and the seeds can both be used freely. According…
The health benefits of dandelions are huge Most of us spend the spring and summer months trying to get rid of this hardy weed. The dandelion is mostly regarded as a pest to be continuously pulled and removed from lawns. But did you know that the dandelion “King of Weeds” as it is sometimes called, is one of the top nutritional and medicinal herbs. It is chockful with a number high level nutrients. There is documented proof that the dandelion …
Is cilantro the same as coriander. Well they are from the same plant. That plant is called coriander. Its leaves are refereed to as cilantro. However when the flowers make seeds they are referred to as coriander seeds and are used differently than the leaves. This herb also known as Chinese parsley is one of the most hated herbs around. Indeed there are blogs dedicated to the “I hate cilantro” group. People rant about cilantro on their Facebook page. Why…