Written by 4:24 pm Emotional Health, Immunity

Can Lemon Balm Help Cold Sores?

Cold sores are a pain, and many would like to know what is the best way to get rid of cold sores fast. They first start as a tingling sensation, with some burning and itching, and before you know it there are mound of tiny blisters on the lips. You need to get at at them quickly, because in no time you will have some very ugly and painful sores to deal with. But if you act fast you can stop cold stores in their tracts.

There are a few prescription strength antiviral creams that can sometimes stop the blisters from appearing if you apply it immediately. If you are someone who suffers from cold sores frequently, then it would be wise to have some on hand at all times.

You may have heard of an OTC medication that is quite effective for these sores call Abreva. It works quite well if applied in the early stages. Many sufferers of cold sores say it is quite effective , however but it can be expensive. Nonetheless, if you apply this cream in the early stages of a breakout, the sores are not as bad and do hurt as much.

It also is important to increase your Lysine rich foods and reduce intake of Arginine. Lysine is an amino acid and it can restrict the growth of the herpes virus. Arginine , on the other hand will increase their growth So, fill up on lysine rich foods such as meat, beans, vegetables, eggs and dairy products. Minimize or stay away from from nuts, chocolate and caffeine. You can also increase your lysine level by taking some supplements and by applying a Lysine lip balm.

Lemon balm, a herb that looks like mint, is thought to have antiviral properties. There are studies that confirm that applying lemon balm tea to these sores will reduce the tingling and burning and stop the itching sensations.Lemon Balm, also commonly known as Melissa, is a herb with a lemony scent that looks a lot like mint. This herb has antiviral properties. Studies suggest that it can help sooth the itching, tingling and burning sensations of cold sores. After you brew the tea you can freeze the tea bag to reapply the ice cold bag to the sight . The cold is suppose to further help the situation.

Yes you can apply ice to cold sores . Apparently if you apply an ice cube directly to these sores for for 15-20 minutes several times a day, you can lower the temperature of that area and prevent the virus from developing any further. In addition, the cold will numb the inflamed spot providing relief from the pain and itching. The ice treatment is most effective at the beginning of the cold sore, at the time when the first tingling is felt.

Some may prefer the convenience of an oil to help control and heal a cold sore. The topic will be dealt with more thoroughly in another blog post.Cold sores can be unsightly. They sometimes can pop up at the most inappropriate time. The secret is to act fast. Be prepared, if you know what works use it quickly. It will be more difficult to get them to go away when the sores appear. Therefore the best way to get rid of cold sores fast, is to be prepared to use quick action and the proper remedies.

Last modified: January 27, 2021
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