Jay – Page 3 – Herb Inspiration

Tips for Growing Herbs Indoors

October 6, 2019• Inflammation

A healthy spice Clove is such a satple in the kitchen. Cloves have been used as a culinary spice in Asian an Indian cuisine for...

Is cilantro the same as coriander. Well they are from the same plant. That plant is called coriander. Its leaves are refereed to as...

November 29, 2018• Immunity, Non-Culinary

The milk thistle is a plant that has been used for centuries as a treatment for disorders of the liver. Extracts of the...

Valerian is a herb that has been proven to be effective for insomnia. However, valerian for anxiety is still in question. Many people...

January 12, 2018• Immunity

Thyme has been used for centuries, traditionally it is used to flavor stews and is mixed in with roasted vegetables. Thyme is a...